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Many countries have issued travel advisories and imposed travel restrictions. If travel is unavoidable, the following precautions are essentials.

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Before you travel

• Consider whether your trip is essential at this time. Where possible avoid non-essential travel
• Make sure you are fit to travel and that you are up-to-date with your routine immunizations, including a recent flu shot. Avoid or postone all travel if you are sick.
• Check if there are any travel advisories for your destination. Familiarize yourself with your destination’s response to international arrivals and know what you expect the airport.
• Check with your insurer if you are covered for medical core and possible evacuation related to COVID-19
• Find out your school or employer’s policy for returning international travellers and if you have to self-isolate for 14 days after your trip.
• Know the signs: flu-like symptoms such as cough, fever, fatigue, difficulty breathing, and shortness of breath.

During your trip

• Wash your hands with soap and water for at least 20 seconds. If soap and water are not available, use a hand sanitizer containing at least 60% alcohol.
• Avoid touching your face, Sneeze and cough into the crook of your arm or a tissue. Dispose of the tissue immediately after use. Avoid close contact with people who are coughing, sneezing or appear unwell.
• Pay attention to how you feel. Call an IAMAT doctor or medical facility near your if you experience COVID-19 symptoms. Postpone any further travel until you are well again.

After your return

• Continue to pay attention to your health. Call your healthcare practitioner if you experience COVID-19 symptoms and tell them about your recent travel
• Follow the advise of your local public health authority for travelers returning from areas affected by COVID-19

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